Male incontinence & pelvic pain

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4 days ago
3 min

Exercises That Damage Your Pelvic Floor

If you suffer from a pelvic floor disorder you may have been advised to reduce the amount of time you spend exercising, or even to avoid exe

4 views

Sep 14
12 min

Pelvic Pain And Over-Exercising

Diagnosing pelvic pain as being trauma from over-exercising is difficult, due to the breadth of conditions that can cause pelvic pain, and t

12 views

Sep 8
4 min

Taking Care Of Your Electrode Pads

If you are unable to, or, don't like the idea of using a probe (his / hers) to stimulate your pelvic floor muscles, you can use electrode pa

12 views

Sep 1
5 min

Kegel8 Biofeedback Pelvic Trainer

Who needs a Kegel8 Biofeedback Pelvic Trainer? You do!

17 views

Aug 21
1 min

Michael's Success Stories

I had two operations on my bladder for stones that had become embedded in the wall of the bladder. After this I had some urinary incontinenc

6 views

Aug 17
1 min

Your V for Men Guide - Part 4

The Six Pillars of Pelvic Health.These are small and unexpected areas of your lifestyle that are simple to address but will make a huge di

3 views

Aug 14
2 min

So How Do You Do Kegels For Men?

How To Do Kegels For Men. Pelvic floor exercises for men are really important. They help to prevent erectile problems and male incontinence.

14 views

Aug 9
3 min

Guys, Sometimes Medication Is Not The Only Answer.

Guys, Sometimes Medication Is Not The Only Answer. Sometimes, One Should Choose Something More Natural!

6 views

Aug 2
3 min

4 Toilet Mistakes That Can Damage Your Pelvic Floor

You may think that you mastered how to go to the toilet when you were 4 years old and you learned to use the potty. But loads of us are maki

8 views

Jul 31
2 min

Your V for Men Guide - Part 3

FAQ's about the male pelvic floor

6 views

Jul 27
3 min

Soccer Players and Pelvic Pain

Soccer Players and Pelvic Pain. The following injuries are common in both professional and amateur soccer player, and can mean the end of a

12 views

Jul 20
4 min

5 Things Women Do That Could Improve Men's Health

On average, women live 4 years longer than men. Gents, you can avoid health issues and close the gap by taking a few tips from the ladies.

13 views

Jul 20
1 min

Your V for Men Guide - Part 2

Studies have shown that manual pelvic floor exercises only exercise around 40% of the correct muscles, and that's on average.

8 views

Jul 14
2 min

Your V For Men Guide - Part 1

Your pelvic floor stretches from your pubic bone to your tail bone. It is a bowl-shaped group of muscles that sits at the base of your pelvi

13 views

Jul 3
5 min

How Many Toilet Trips is Normal?

How Many Toilet Trips is Normal? If part of your daily exercise routine consists of running to the bathroom, then it may be time to conside

14 views

Jul 1
1 min

The Ultimate Pelvic Floor Strengthener for Men

The Ultimate Pelvic Floor Strengthener for Men. It can be hard to determine whether you're exercising your pelvic floor muscles correctly or

28 views

Jul 1
2 min

Pelvic Floor Exercises (Kegels) For Men

The pelvic floor is an important part of every man's body, and because we can't see it, it often gets neglected. The male pelvic floor is a

7 views

Jun 15
5 min

Causes and Diagnosis of Pelvic Pain

Chronic pelvic pain is often a result of a change in the complex interactions that occur within your pelvis. Amongst the urinary, gastrointe

18 views

Jun 8
3 min

Supplements For Men & Women That Help Protect The Pelvic Floor

As you move towards the mature years, you may notice how the body stops working as well as it did. This is the ageing process as we know it

13 views

May 25
4 min

Living With Prolapse

Many grow to understand that managing and living with prolapse is not a death sentence, irrespective of how utterly devastating the initial

19 views

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