In the same way, as all the other muscles in your body, your pelvic floor muscles need to be exercised to keep them strong and toned.

What is Perineal Descent? Descending perineum syndrome is when the perineum (the area between the anus and the scrotum/vulva) bulges down &

Here are the key changes you can make to prevent a pelvic organ prolapse from happening to you:

What is a Pelvic Organ Prolapse? A Pelvic Organ Prolapse (POP) is a condition where one or more of the pelvic organs droop from their usual

Pelvic floor exercises are right for everyone regardless of age, gender and health, and should be part of any healthy lifestyle.

Women who suffer from chronic pelvic pain take 3 times the medication than women who don't. Medication is often central to coping & recovery

Flatus incontinence (flatal incontinence or passing wind) is a symptom of bowel (anorectal) dysfunction.

Bowel problems - there are many digestive diseases, infections and conditions which can affect the normal function of your bowel...

Many Physiotherapists recommend using resistance / pelvic floor cones / vaginal cones to improve your pelvic floor exercises.

Pelvic abscesses are fluid filled masses of inflamed tissue that can occur within the female pelvis. The abscesses are caused by bacteria...

Pelvic inflammatory disease (PID) is a bacterial infection that affects the female upper genital tract; including the endometrium lining and

A urinary tract infection (UTI) is a very common cause of pelvic pain and discomfort. It is caused by bacteria entering the urethra, which..

Leaking of any faecal matter is termed faecal incontinence. It is a symptom of bowel (anorectal) dysfunction, occurring as a result of a dys

IBS is quite common, affecting 10-20% of the population and twice as many women as men. Most people are diagnosed before they are 20

A leading cause of chronic pelvic pain is bad posture, contributing to 85% of chronic pelvic pain cases.

Pelvic congestion syndrome (PCS), also known as pelvic venous congestion syndrome, is where the veins in the pelvis widen (dilate) allowing

This is quite a common occurrence for both men and women when trying to do pelvic floor exercises (or kegel exercises, as they are also...

Did you know that rates of testicular cancer are on the rise? Presently, there is no scientific reason (however there is a theory)...

Movember is a charity that was set up in 2003, with just 30 participants growing a moustache, with the aim of raising awareness and...

So what can you expect for your sex life as you age? 40% of men and women aged 65-80 are still having sex. Plus, women in their 70's often