Male incontinence, prostate problems, erectile issues & pelvic pain

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4 days ago
6 min

Pelvic Condition - Urinary Tract Infection (UTI)

A urinary tract infection (UTI) is a very common cause of pelvic pain and discomfort. It is caused by bacteria entering the urethra, which..

6 views

Apr 6
9 min

Bowel Condition - Faecal Leaking /Incontinence

Leaking of any faecal matter is termed faecal incontinence. It is a symptom of bowel (anorectal) dysfunction, occurring as a result of a dys

8 views

Apr 6
5 min

Pelvic Condition - Irritable Bowel Syndrome (IBS)

IBS is quite common, affecting 10-20% of the population and twice as many women as men. Most people are diagnosed before they are 20

11 views

Mar 23
6 min

Pelvic Condition From Poor Posture

A leading cause of chronic pelvic pain is bad posture, contributing to 85% of chronic pelvic pain cases.

5 views

Mar 9
4 min

Pelvic Condition - Pelvic Congestion Syndrome

Pelvic congestion syndrome (PCS), also known as pelvic venous congestion syndrome, is where the veins in the pelvis widen (dilate) allowing

6 views

Jan 25
3 min

What To Do When Kegels (Pelvic Floor Exercises) Don't Work For You

This is quite a common occurrence for both men and women when trying to do pelvic floor exercises (or kegel exercises, as they are also...

7 views

Nov 17, 2020
2 min

Why You Should Be Examining Your Balls

Did you know that rates of testicular cancer are on the rise? Presently, there is no scientific reason why this is so (however there is a...

6 views

Nov 2, 2020
3 min

Movember Focuses On The Health Crisis Facing Men

Movember is a charity that was set up in 2003, with just 30 participants growing a moustache, with the aim of raising awareness and...

7 views

Oct 6, 2020
3 min

Intimacy - What to Expect in Your Sixties and Seventies

So what can you expect for your sex life as you age? 40% of men and women aged 65-80 are still having sex. Plus, women in their 70's often

15 views

Sep 29, 2020
2 min

How Long is a Man Versus a Woman Sexually Active?

Keeping your love life in check can face its difficulties as you grow older. For women, intimacy can be a problem sooner than men...

10 views

Sep 22, 2020
3 min

Exercises That Damage Your Pelvic Floor

If you suffer from a pelvic floor disorder you may have been advised to reduce the amount of time you spend exercising, or even to avoid exe

20 views

Sep 14, 2020
12 min

Pelvic Conditions - Over-Exercising and Pelvic Pain

Diagnosing pelvic pain as being trauma from over-exercising is difficult, due to the breadth of conditions that can cause pelvic pain, and t

24 views

Sep 8, 2020
4 min

Taking Care Of Your Electrode Pads

If you are unable to, or, don't like the idea of using a probe (his / hers) to stimulate your pelvic floor muscles, you can use electrode pa

40 views

Sep 1, 2020
5 min

Kegel8 Biofeedback Pelvic Trainer

Who needs a Kegel8 Biofeedback Pelvic Trainer? You do!

16 views

Aug 21, 2020
1 min

Michael's Success Stories

I had two operations on my bladder for stones that had become embedded in the wall of the bladder. After this I had some urinary incontinenc

10 views

Aug 17, 2020
2 min

Your V for Men Guide - Part 4

The Six Pillars of Pelvic Health.These are small and unexpected areas of your lifestyle that are simple to address but will make a huge di

4 views

Aug 14, 2020
2 min

So How Do You Do Kegels For Men?

How To Do Kegels For Men. Pelvic floor exercises for men are really important. They help to prevent erectile problems and male incontinence.

33 views

Aug 9, 2020
3 min

Guys, Sometimes Medication Is Not The Only Answer.

Guys, Sometimes Medication Is Not The Only Answer. Sometimes, One Should Choose Something More Natural!

8 views

Aug 2, 2020
3 min

4 Toilet Mistakes That Can Damage Your Pelvic Floor

You may think that you mastered how to go to the toilet when you were 4 years old and you learned to use the potty. But loads of us are maki

13 views

Jul 31, 2020
2 min

Your V for Men Guide - Part 3

FAQ's about the male pelvic floor

9 views

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