May 45 minProlapsed Bladder Repair SurgeryBladder prolapse surgery is often called a bladder lift, It involves moving the bladder back up into place where it is then stitched.
Mar 284 minSurgery - The Pelvic Floor After a HysterectomyWhat happens to your pelvic floor during & after a Hysterectomy?
Mar 34 minMenopause TreatmentWhat is the Treatment for Menopause? Read this full article to find out more
Mar 32 minMenopause - How Other Countries See ItMenopause is a life event that every woman around the world will go through – yet each experience of menopause is unique.
Mar 11 minSymptoms Leading Up To MenopausePeri-menopause occurs months or years before menopause. During this time you may experience a handful of symptoms...
Feb 283 minUrinary Incontinence - Coital IncontinenceCoital urinary incontinence is when you leak a small amount of urine, or fully empty your bladder, during sexual intercourse or masturbation
Jan 252 minUrinary Incontinence - Giggle IncontinenceGiggle incontinence (aka laughter leaks) is the sudden and involuntary leak or complete emptying of the bladder, brought on by laughter.
Jan 2513 minIncontinence - Treatment For IncontinenceThere are many different treatments available for those experiencing bladder and/or bowel incontinence. Read about them here.
Jan 174 minUrinary Incontinence - Functional IncontinenceFunctional incontinence occurs when things are functioning properly, but due to age, illness or disability you're unable to go.
Nov 26, 20215 minDouble Trouble with Double Incontinence (Bladder and Bowel)Double incontinence (combined incontinence) is when you suffer from, one or more forms of, both bowel and bladder incontinence.
Nov 22, 20214 minIs Wetting the Bed Normal for Adults?In most adult bedwetting cases, something can be done to improve your situation.
Nov 2, 20214 minBenefits of Pelvic Floor Exercises/KegelsThe benefits of completing daily pelvic floor exercises can be categorised into: lifestyle benefits, health benefits and long term benefits.
Oct 11, 20213 minPelvic Floor - Strengthening Your Pelvic Floor MusclesIn the same way, as all the other muscles in your body, your pelvic floor muscles need to be exercised to keep them strong and toned.
Oct 2, 20212 minPelvic Prolapse - Perineal DescentWhat is Perineal Descent? Descending perineum syndrome is when the perineum (the area between the anus and the scrotum/vulva) bulges down &
Sep 7, 20215 minProlapse - Exercises to Prevent a ProlapsePelvic floor, or Kegel exercises are designed to keep the pelvic floor muscles strong. They’re the best defence both against a pelvic organ
Sep 7, 20212 minProlapse - Pelvic Organ Prolapse PreventionHere are the key changes you can make to prevent a pelvic organ prolapse from happening to you:
Sep 7, 20213 minProlapse - Causes & SymptomsA pelvic organ prolapse (POP) occurs when the muscular pelvic floor weakens to the extent that it can no longer support the pelvic organs.
Sep 7, 20214 minProlapse - Types of ProlapseWhat is a Pelvic Organ Prolapse? A Pelvic Organ Prolapse (POP) is a condition where one or more of the pelvic organs droop from their usual
Aug 30, 20214 minHow Often Should You Do Pelvic Floor/Kegel Exercises?Pelvic floor exercises are right for everyone regardless of age, gender and health, and should be part of any healthy lifestyle.
Jul 23, 202110 minVaginal Prolapse Repair Surgery - What is it all about?Surgical treatments are reserved for patients who have been unable to relieve the symptoms of their severe prolapse(s) through other means,