Pelvic health and well-being is a topic that, as of recent, is making its way into the spotlight. The dense walls of taboo are slowly been chipped away and we’re finally making a breakthrough.
People are also becoming more and more aware of their pelvic health, how important it is, and how to improve it. From millennial's to the more mature baby-boomers, we’re all taking charge of our own health.
Last week, Lucie from the Lucie Loves blog featured Kegel8 and the Kegel8 Ultra 20 Electronic Pelvic Toner in an attempt to take control of her pelvic health.
So why did Lucie decide to give this one a try?
Well, it all started with her mum's horrendous journey with mesh removal. In 2018 her mum underwent not one but two complicated mesh removal procedures.
"My mum is one of thousands of mesh-damaged women who were given mesh implants to cure stress incontinence (also known as urinary incontinence) caused by giving birth to three children in 5-years and then having a hysterectomy, which left nothing to support her bladder – a risk she wasn’t made aware of before having the operation." Explained Lucie.
"When Kegel 8 offered me the chance to review one of their Kegel 8 Ultra 20 Electronic Pelvic Toners (gifted for the purpose of my review), I thought it was a great opportunity to have three generations of my family to trial it. Me (33), my mum (52) and my Nan (70)."
Like 50% of women, Lucie was not sure whether she was even performing pelvic floor exercises correctly or not, but with a little help from the Ultra 20, she was well on her way to a stronger pelvic floor.
With the Ultra 20, Lucie made a direct effort to future-proof her pelvic floor muscles. Not only did she find that a stronger pelvic floor can increase sexual sensation, but that she could also use the electrode pads to provide relief from period pain.
It was not only Lucie that utilized the Kegel8 Ultra 20 Electronic Pelvic Toner, but her mum and Nan also seized the opportunity to strengthen their vital muscles too.
Lucie’s mother, as one of the women who tackled a horrendous journey with mesh removal, contacted the Kegel8 team for advice following her second mesh removal surgery and began using the Ultra 20 pelvic toner to both strengthen her pelvic floor, and aid recovery.
Read Lucie's blog: Lucie Loves
Original article: Kegel8 Website