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​Affirmations 4 U is structured to work in your favour and be effective by using statements that are specific, personal and present tense. To boost this effectiveness even further, we have provided a means for the reiteration of your choice of affirmations throughout the day, which is key to your success. So be sure to allow for notifications to support a successful result.

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Don’t underestimate the power of positive thinking in the form of affirmations. Neuroscience confirms that affirmations encourage the rewiring of the brain. Neuroplasticity, which is the body’s ability to re-arrange the connections of the brain to form new ones, supports the idea of affirmations. If you have negative thoughts or emotions, or even a negative mindset about something, and you want to change or modify it, you can begin to do so with the power of positive affirmations. Using daily positive affirmations wears down the negative pathways in your brain and gradually strengthens the positive ones.

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Furthermore, when your inner dialogue, which is created by the process of repeating certain statements in your mind, is being overpowered with negative statements such as ‘I am not good enough,’ or ‘I always fail,’ these thoughts become your reality. However, this negative inner dialogue can be disrupted by positive affirmations. You can re-train your negative self-talk by affirming positivity, and in so doing, assist with the process of undoing your destructive self-talk and mindset.

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When you download Affirmations 4 U from the Play Store you will receive several thousand present tense positive affirmations to help reduce stress and negative thinking, while boosting your:

• self-confidence,

• self-worth,

• self-esteem,

• self-acceptance and

• resilience

 

The affirmations are presented across 5 main categories and 1 bonus category namely:

1. Health

2. Wealth, 

3. Relationships, 

4. Spiritual, 

5. Custom (where you get to create your own affirmations)

6. and the BONUS category...Favourites (where you can "star" your fav’ affirmations) ​

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Categories explained:

1. Health - This category provides meaningful affirmations to boost your overall health, as well as your mental, physical and emotional well-being.

2. Wealth - Encompasses a broader scope to enhance overall life satisfaction by focusing not just on money, but also on the richness of living a fully engaged and purposeful life. 

3. Relationship - These affirmations are designed to foster growth, positivity, connection, communication, love and respect within relationships, helping to strengthen bonds and attract healthy interactions. 

4. Spiritual - This collection is structured to support your spiritual growth and mindfulness and help you connect with your inner peace, wisdom, and the universal energy around you, enhancing your spiritual journey. Use them regularly to deepen your spiritual practice and foster a greater sense of connection and purpose.

5. Custom - From the main menu when you select “Custom”, you can type or paste and then save your own affirmations to your personalized custom collection.

6. BONUS Category Favourites - From the main screen, select the edit button. In this edit menu you can “star” any of the affirmations from the 5 main categories offered. These starred affirmations are automatically saved into your Favourites collection. 

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Go to Play Store and download Affirmations_4_U now!​​​​​​